Prenatal and Postnatal Fitness -- Safe, Fun, Effective Exercise for Pregnant Women and New Mothers - San Francisco East Bay Area

Safe, Fun, Effective Exercise for Pregnant Women and New Mothers
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Prenatal and Postnatal Exercise Classes with Marie
San Francisco East Bay Area (West Contra Costa County)


Instructor Qualifications

Marie Morel-Seytoux, Instructor

Marie Morel-Seytoux specializes in Prenatal and Postnatal Fitness and has over seven years experience teaching in the fitness industry. In addition to her American Council on Exercise (ACE) Group Fitness Certification, she is certified in Maternity Health & Fitness through Motherwell (a nationally recognized industry leader offering quality fitness programs for pregnant women, new mothers and their babies). Marie gave birth to her first child in September 2001, so she is well aware of the physical demands from childbirth and childcare and designs exercises to prepare for and adjust to these specific demands. She is committed to designing safe and fun exercises.

Marie's fitness resume (MS-Word, 56KB) (PDF Version, 62KB)


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THE INFORMATION CONTAINED ON THIS WEBSITE IS NOT INTENDED TO REPLACE ANY ADVICE AND/OR RECOMMENDATIONS OF YOUR DOCTOR. PLEASE CONSULT WITH YOUR CAREGIVER BEFORE BEGINNING ANY EXERCISE PROGRAM.

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