Prenatal and Postnatal Fitness -- Safe, Fun, Effective Exercise for Pregnant Women and New Mothers - San Francisco East Bay Area - Both Prenatal and Postnatal Exercise Classes

Safe, Fun, Effective Exercise for Pregnant Women and New Mothers
____________________________________________________________________________________________________________________________________________________

Prenatal and Postnatal Exercise Classes with Marie
San Francisco East Bay Area (West Contra Costa County)

Why Exercise?Prenatal Exercise Class DetailsPostnatal Exercise Class DetailsPersonal Training
Instructor QualificationsTime, Location, and CostContact UsRelated Links
See the West County Weekly newspaper article
featuring Prenatal & Postnatal Fitness with Marie

See our list of other classes in the Bay Area

"I loved the baby push-ups and chest presses! Posture reminders were excellent" -- Jocelyn Bergen

"The class was great! I felt good that I was doing something that involved the baby - like I was taking care of both of us at the same time. It was great to meet the other moms, and to let loose a bit..." -- Karen Barbera
Marie stretching at 5 months pregnant
Marie stretching at 5 months
 "Loved the baby music during the warm-up... REALLY great! Made me feel like skipping!...LOVED THE FLOOR WORK PART A TON!!! The best incentive to get me to do push-ups is to reward me with kisses from/to my baby. I loved that, and will do many more of them now (NEVER did push ups before, hated them too much) I also loved the arms that patted the babies heads, and the bicep curls using babies..." -- Shahana Sarkar
THE INFORMATION CONTAINED ON THIS WEBSITE IS NOT INTENDED TO REPLACE ANY ADVICE AND/OR RECOMMENDATIONS OF YOUR DOCTOR. PLEASE CONSULT WITH YOUR CAREGIVER BEFORE BEGINNING ANY EXERCISE PROGRAM.

Aerobics
[ Join Now | Ring Hub | Random | << Prev | Next >> ]

This page has been accessed times.
Updated: 14 Mar 2005


In Association with Amazon.com